In the realm of human existence, the bedroom plays an integral role, for the paramount affair of life—sleep—unfolds within its confines. However, have you ever heard that sleeping with the head facing due west often leads to distressing nightmares? Many elderly individuals sleeping in such a position experience compromised health.
The Earth incessantly revolves and rotates; its rotation proceeds from west to east. When the head of the bed faces due west, sleep occurs contrary to the Earth’s rotation, naturally resulting in diminished vitality replenishment compared to other orientations. Analogous to sitting in a car against its direction of movement, where one invariably feels wearier, particularly noticeable for those prone to motion sickness. In this case, a portion of your energy is expended to counteract the kinetic energy generated by relative motion. The rationale behind a westward-facing bed aligns with this principle.
What reactions can one expect from prolonged sleep with the head pointing west?
1. Gradual darkening of the eye circles: Due to inadequate restoration of vitality during rest, the depletion manifests itself in the form of dark circles around your eyes.
2. Increasing irritability and escalated disputes between spouses: Partners sharing the same bed naturally suffer the same consequences—insufficient sleep leads to heightened liver activity, resulting in volatile tempers.
3. Slow growth in children’s height: Studies indicate that well-rested children with high-quality sleep tend to grow taller. Similarly, within the same resting period, children must expend energy to counteract the Earth’s rotational inertia. Consequently, the energy replenishment received by these children will be less than their peers, leading to comparatively shorter stature.
4. Frequent nightmares involving fights, arguments, or persecution: When you are extremely fatigued and harbor unexpressed anger, these symptoms become more apparent. Your body hints at the inadequacy in the energy you supply, reflecting a decline in your overall health.
5. Waking up to find numerous mosquito-like creatures flying before your eyes: This indicates severe sleep deprivation, initiating pathological changes in certain parts of your body.
How long does one need to sleep in this position for these symptoms to emerge?
This depends on individual constitution. The symptoms of insufficient energy replenishment do not manifest over a few days; they become conspicuous through years of accumulation and gradual depletion. Individuals with weak constitutions may exhibit noticeable reactions after just three months of such sleep, while others might require more than two years.
Does this mean everyone should avoid sleeping with the head pointing west?
Not necessarily. If you are inherently patient, and your slow-paced nature results in low efficiency, you might consider trying westward sleep for a brief period. However, for the sake of your health, prolonged adherence is discouraged. Another scenario where westward sleep is advisable is when you possess a sense of detachment from the world; sleeping with your head to the west could instill a sense of vigilance.
How can one rectify westward-facing sleep positions?
The simplest solution is to change your sleeping orientation. If that proves unfeasible, consider rotating your bed so that your head points east or another cardinal direction.
